good news/bad news

Good news:  as of tonight, I am down 6 lbs.  Thought I'd be cheating a couple of times this weekend; but Fri. night's dinner out was canceled (too late to make OTS First Fri., alas); and at yesterday's Super Bowl party there was an abundance of low-carb fare that kept me away from the chips, quesadillas, bread, pie and beer. (Wine was another matter, but I stayed within my limit and it was dry).

Bad news:  I threw my back out, big time. Thank heavens for muscle relaxers, NSAIDs and my nukable heating pad.  (Much as I hate to do so, gotta keep moving OR ELSE).   Unfortunately, shoveling snow is not back-healthy exercise.

 

But how about those Saints? Who dat? Champs!  Well-deserved. (And though the temptation for schadenfreude is strong--after all, we can't forget who beat Da Bears back in '07--we can forgive. And the Mannings are Louisianans, after all).

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